Marion is a qualified Fitness Instructor (Level 2) and personal Trainer (Level 3), who specialises in Body Weight Core Fitness. This offers the student the opportunity to increase lean muscle. This is beneficial whether you wish to gain muscle mass, increase strength, improve body tone, health and fitness, or increase fat loss.
Core body fitness is the building block for increased strength and endurance, improved coordination and agility, increased work capacity, and improved recovery times.
For more info, contact Marion: 01647 433 410 / 07786 691120 email@example.com