Caroline has been practising and teaching yoga for much of her life, yoga that is not a method but an enquiry and a discovery. She has worked closely with Diane Long, Sophy Hoare and Sandra Sabatini, long-term students of the late Vanda Scaravelli. She is committed to helping others.
Caroline lives in Harberton where she has a simple but beautiful yoga space surrounded by fields and where she teaches classes, workshops and retreats within an atmosphere of friendliness and intimacy, working hands-on as much as possible. Her asana practice is ever supported by a love of silence and meditation and she regularly takes time out to retreat. For more details www.carolinelangyoga.com