6:00 & 7:45pm-7:30 & 9:00pm
Drop-in: £8 / Class Card £35 (5 classes w/in 8 weeks)
Gentle Yoga & Dynamic Yoga
starts 5 September
6:00 ~ 7:30pm: Gentle Yoga ~ Relaxing, grounded posture work to restore energy and find peace. Appropriate for all abilities.
7:45 ~ 9:00pm: Dynamic Yoga ~ Dynamic posture work to energise, build strength and flexibility. A good level of fitness recommended.
Call Yasmin on 07967 701487 for details