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Laura Heininger
Flow Yoga Workshop
This Yoga morning combines a blend of Yoga styles, including Scaravelli Yoga, Vinyasa Flow Yoga and Restorative Yoga.
We’ll open, move and deeply relax and restore our bodies, minds and spirits in the beautiful setting of the Barefoot Barn. Bring food to share for after the session, if you wish!
Laura’s teaching is creative and intuitive, integrating physical alignment, playful exploration and profound relaxation.
Time: 1030am – 1:30pm
To book or for more info, call Laura: 01803 732 343