Emma Cayless & Lisa Roberts
Winter Warmer Workshop ~ Yoga & Thai Massage
Time: 10.am ~ 5.00pm each day
A nourishing weekend combining an explorative & restorative Yoga practice with the ancient healing art of traditional Thai body-work.
Working on deep hip openers and restoratives combined with side position sequence for shoulder release and hip mobilisation. We will help to release and let go of unwanted heavy emotional and physical tension helping to encourage a deeper trust and wisdom within our body, heart and mind.
Contact Emma: 07971 101332 /. firstname.lastname@example.org