Day of Mindfulness
Practise in an informal context, in the tradition of Thich Nhat Hanh
Sitting meditation, outdoor walking dharma talks/discussion, mindful lunch, time to enjoy each other’s company.
Suitable for all levels.
9.30am – 4.30pm. Bring lunch to share.
For details, please contact Jude (01392 676402) or Martin (MartinPitt8@gmail.com )
Small donations are graciously accepted to cover costs.