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Day of Mindfulness
29
Jan
2012
Days
1 (Sun)
Cost
Meditation in the tradition of Thich Nhat Hanh.
Practice in an informal context. Sitting meditation, outdoor walking dharma talks/discussion, mindful lunch; time to enjoy each other’s company.
Suitable for all levels.
Arrive at 9.30 am, finishes around 4.30pm.
Bring lunch to share.
Contact Jude for information (01392 676402)