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Yasmin Kay

Tuesday

Time
6:00 & 7:45pm-7:30 & 9:00pm

Cost
Drop-in: £8 / Class Card £35 (5 classes w/in 8 weeks)

Teacher
Yasmin Kay

Gentle Yoga & Dynamic Yoga

starts 18 April

6:00 ~ 7:30pm: Gentle Yoga ~ Relaxing, grounded posture work to restore energy and find peace.   Appropriate for all abilities.

7:45 ~ 9:00pm:  Dynamic Yoga ~ Dynamic posture work to energise, build strength and flexibility.  A good level of fitness recommended.

Call Yasmin on 07967 701487 for details