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Sitting Meditation

Monday

Time
7.30pm-9.15pm

Cost
Free

Waking Up

The Practice of Mindful Awareness

On-going …

7:30 – 9:15pm  Monday evenings

Evening Schedule :
7:30 Arrive/Welcome, 7:45 Short sitting meditation, 8:00 Talk,  8:30 Sit/Share,  8:45 Meditation, 9:15 Finish

No booking required – please just turn up.

There is no charge for the evening;
a donation towards tea and cakes welcome.
Any questions? Please call Roger on 01647 432 734 / barn@ashwheeler.com