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Rebecca Hoddinott
Body Control Pilates: developing core strength, alignment, release and improving posture
Start: Monday
9:45am – 10:45am
11:am – 12.00 : Pilates for the over-70s ~ Gentle, safe and effective exercise for the older person focusing on restoring mobility and range of movement.
£7/hour
Max: 8/class
Please contact Rebecca on 01392 432 356 / 07841 429 412 or email: prhoddinott@btinternet.com