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All (9)Pilates (2)Meditation (2)Yoga (4)Tai Chi (1)
Mon
9:45am
Rebecca Hoddinott
Body Control Pilates: developing core strength, alignment, release and improving posture
Start: Monday 9 January
9:45am – 10:45am
Max: 8/class
Please contact Rebecca on 01392 432 356 / 07841 429 412 or email: prhoddinott@btinternet.com
Mon
7.30pm
Tue
10:00am
Tue
6:00pm
Wed
6:15pm
Wed
8.30pm
Thu
10.30am-11.30am ~ intermediate
Fri
10:00am
Michelle Levi
Moving into Tranquility
starts 6 January
A Hatha Yoga class highlighting both the spiritual and the physical dimensions of yoga.